Analyze Your Reverse Pivot with V1 GOLF

Slow motion video reveals exactly what's causing your reverse pivot — and how to fix it.

What Causes a Reverse Pivot?

Weight moves to the front foot on the backswing and back foot on the downswing — the opposite of correct weight transfer.

The spine tilting toward the target in the backswing rather than away. The head often moves left in a right-handed golfer's backswing.

Record your swing face-on and down-the-line at the range

Use slow motion to scrub through impact and identify the fault

Compare side-by-side to a correct swing to see the difference

Lateral movement of the hips instead of rotation in the backswing, causing reverse pivots and loss of power.

Striking too high on the ball, producing low, weak shots. Often caused by early extension or a rising angle of attack.

Keep exploring V1 Sports' swing analysis library.