---
title: "Fix Loss of Distance in Golf — V1 Sports Swing Analysis"
description: "Analyze lag, rotation, and impact position in V1 GOLF to find your power leak. Get lost yards back with slow motion swing video. Free download for iPhone and Android."
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      "headline": "Fix Loss of Distance in Golf — V1 Sports Swing Analysis",
      "description": "Analyze lag, rotation, and impact position in V1 GOLF to find your power leak. Get lost yards back with slow motion swing video. Free download for iPhone and Android.",
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# Analyze Your Loss of Distance with V1 GOLF

Slow motion video reveals exactly what's causing your loss of distance — and how to fix it.

[Download Free](https://apps.apple.com/us/app/v1-golf/id363718947)

## What Causes a Loss of Distance?

A combination of faults — early release, poor rotation, and off-center contact — that reduce clubhead speed and transfer.

Lag angle at P5, hip rotation at impact, and where on the face contact is being made.

### Key frames to check:

-   P5 — how much lag is stored?
-   P6 — hip rotation and shaft lean at impact?

## How to Analyze Your loss of distance with V1 GOLF

1

Record your swing face-on and down-the-line at the range

2

Use slow motion to scrub through impact and identify the fault

3

Compare side-by-side to a correct swing to see the difference

## Start Analyzing Your Swing Today

[Download on the App Store](https://apps.apple.com/us/app/v1-golf/id363718947)[Get it on Google Play](https://play.google.com/store/apps/details?id=com.v1sports.v1golf)

## Related Swing Faults to Analyze

[

### Casting

Early release of the wrist angle (lag) in the downswing, robbing power and causing thin/fat contact.

](/swing-analysis/golf-casting-analysis)[

### Hip Sway

Lateral movement of the hips instead of rotation in the backswing, causing reverse pivots and loss of power.

](/swing-analysis/hip-sway-analysis)

## Related swing analysis guides

Keep exploring V1 Sports' swing analysis library.

-   [Fix Casting →](/swing-analysis/golf-casting-analysis)
-   [Fix Hip Sway →](/swing-analysis/hip-sway-analysis)
-   [For Senior Golfers →](/swing-analysis/for-seniors)
-   [Slow Motion Analysis →](/swing-analysis/slow-motion-swing-analysis)
-   [Side-by-Side Comparison →](/swing-analysis/side-by-side-comparison)
-   [How to Record Your Swing →](/swing-analysis/swing-recording)

[← All Golf Swing Analysis Guides](/swing-analysis)

[← Back to Golf Swing Analysis](/swing-analysis)